The most common illnesses during the fall and winter months, and sometimes they can lead to serious diseases. Do not confuse a cold with the flu. Flu, which can lead to serious conditions, is often confused with the common cold.

Flu is an infectious disease caused by a virus called influenza, starting with symptoms such as a sudden fever above 39°C, severe muscle and joint pain, fatigue, chills, headache, and dry cough. Later, symptoms like sore throat, runny nose, sneezing, watery and bloodshot eyes may occur, and in some cases, stomach pain, nausea, and vomiting may also be seen. The fever above 39°C, severe muscle aches, and fatigue make it impossible to continue the illness without being bedridden, and it forces patients to stay in bed for 3-7 days. After about a week, the symptoms disappear, but fatigue may continue for up to 2 weeks after the symptoms go away.

Prevention Methods

Even though the flu may not affect most of us severely, it can be dangerous for some people, and they should get vaccinated every year. These people include:

• People over 65

• Chronic lung patients, including asthma

• Heart and kidney patients

• Patients using drugs that weaken the immune system

Even if you always feel healthy, if you are in the risk group, you should ask your doctor to vaccinate you. The vaccine will allow you to strengthen your immune system before flu season begins. Flu vaccines are also recommended for healthcare workers dealing with elderly or immunocompromised individuals. The flu vaccine is not suitable for pregnant women and people allergic to eggs.

When You Have the Flu

Stay in bed until your fever drops to normal levels and stays at that level for about 48 hours. Bed rest helps your body fight the virus. Drink plenty of fluids. You can use medications like aspirin or paracetamol for fever, but do not use aspirin in children. If symptoms worsen, seek medical attention.

Common Cold

Children get colds an average of 10 times a year, and adults get it 2-3 times a year. The worst symptoms last for 2-3 days, including mild fever, headache, runny nose, and sneezing.

Treatment

The treatment for flu and cold is the same. Since it is caused by a virus, there is no need for antibiotics. However, if secondary diseases like bronchitis, tonsillitis, or ear infections occur due to lowered immunity, antibiotics may be started as a precaution.